This powerful deep tissue massage is perfect for anyone looking to truly unwind, a full body treatment that delivers a wonderful sensory experience.
Why choose deep tissue massage?
The goal of this treatment is to ‘find and remove tension’. You will be encouraged to breathe deeply throughout the massage to encourage a more balanced, calmer nervous system and reduction in stress and tension.
What is deep tissue massage?
This deep tissue massage has its roots stemming from eastern philosophies. Developed by Brandon Raynor who is a Canadian born Naturopath now living in Australia, this treatment focusses on the muscular skeletal system and has evolved from a range of massage styles and techniques that Brandon has studied throughout many years of travelling the world. This form of massage has no set routine but encompasses the needs of each client individually to give an exceptional massage from head to toe. Unlike other massages this treatment often includes working on hands, feet, fingers and toes where tension can reside.
The benefits of deep tissue massage include:
• Reduction in stress and anxiety
• Reduced muscular tension and stiffness
• Reduction in pain
• Increased sense of well-being
• Reduced chance of injury
• Increased flexibility
• Increased range of motion
• Faster recovery and healing
Prices
30 minute treatment £40.00
60 minute treatment £60.00
90 minute treatment £85.00
(Home visits are an additional £10.00)
“I have seen Ben a number of times now and he has been an absolute professional in what he does. Not only a nice guy but has also helped me with discomfort in both my calves and back, would highly recommend!”
Peter
What to expect?
On your first visit we’ll discuss your expectations and why you’ve come for treatment. I will also ask you to complete a medical questionnaire before your massage begins. Due to the nature of deep tissue massage this can feel uncomfortable at times but rest assured that I will always liaise with you to ensure the discomfort is manageable. I use a 1-10 scale to ensure I’m working within your pain threshold. 1 being very light and 10 being very painful, I aim to work to around a 6 or 7.
Let’s find and remove your tension.
My clients are not limited to a specific demographic as I believe that everyone deserves to have the opportunity to live their life pain free and enjoy the therapeutic effects of massage. Some of my clients include: Builders, Carpet fitters, Cyclists, Runners, CrossFit athletes, Desk based workers, Elite athletes and Triathletes.
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your sports massage